As part of my self-designed physical therapy routine to get my body back into working condition, I’m doing some exercises from a book my mother recommended.  You can learn about Pete Egoscue’s method here, if you wish.  Apparently I dismissed him when Mom first recommended his books to me because it was “like easy yoga” and at that time I was still doing yoga faithfully.

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Posted by harp on Thursday, August 30, 2007 at 5:11 pm | Edit
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